Experiences

Movement as medicine

Private yoga, restorative movement, and sound healing designed to reconnect you with your body — not push it into submission.

Return to the body

Stress accumulates in the body as tension, shallow breath, restlessness, fatigue, and disconnection. Movement becomes medicine when it creates safety instead of pressure.

These experiences combine intelligent sequencing, breath, restorative pacing, and sound to help the nervous system soften. The goal is not performance. The goal is embodiment — feeling present, grounded, and at home in yourself.

Private Sessions

Choose your practice

Private Yoga

60 minutes$555Up to 4 guests

A personalized session shaped around your body's needs, from restorative and vinyasa to sculpt, barre, mobility, and athletic recovery. Additional guests are $55 each.

Private Sound Healing

60-75 minutes$444Up to 8 guests

An immersive sound bath with crystal singing bowls, breath, and guided rest to invite a visible downshift from tension into calm. Additional guests are $44 each.

Private Yoga + Sound

75-90 minutes$6662-4 guests

A complete movement and integration experience pairing intentional practice with sound healing, breath, and restorative closure. Additional guests are $66 each.

What this supports

Nervous System Regulation

Tension Release

Embodiment

Mental Clarity

Emotional Processing

Restorative Sleep

“I came in feeling scattered and left feeling like I had returned to myself. The movement was gentle, the sound was beautiful, and the whole session felt deeply intentional.”

Grace R.

Private yoga and sound guest

Questions

Come back to your body.

Book an Experience